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Maple Rosemary Grilled Chicken

Maple Rosemary Grilled Chicken
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Discover the delightful flavors of Maple Rosemary Grilled Chicken, a perfect dish for casual family dinners or summer barbecues. The harmony of sweet maple syrup and fragrant rosemary creates a mouthwatering marinade that infuses every bite with unforgettable taste. Easy to prepare, this recipe is ideal for both novice cooks and experienced chefs looking to impress. With a quick grilling time and simple ingredients, you can enjoy this flavorful chicken in just 10 minutes, making it an excellent choice for busy weeknights or last-minute gatherings. Serve it alongside fresh salads, grain bowls, or in sandwiches for an irresistible meal that everyone will love.

Ingredients

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  • 1/2 cup maple syrup
  • 1/4 cup reduced sodium soy sauce
  • 3 tablespoons olive oil
  • 1 shallot (diced)
  • 2 tablespoons fresh rosemary (chopped)
  • 1 tablespoon lemon juice
  • 6 boneless, skinless chicken breasts
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic (minced)
  • Kosher salt and freshly ground black pepper (to taste)

Instructions

  1. In a mixing bowl, combine maple syrup, soy sauce, 2 tablespoons olive oil, shallot, rosemary, lemon juice, Dijon mustard, and minced garlic. Season with salt and pepper.
  2. Place the marinade and chicken breasts into a gallon-size Ziploc bag. Seal tightly and marinate in the refrigerator for at least 30 minutes or overnight for deeper flavor.
  3. Preheat your grill to medium-high heat.
  4. Brush each chicken breast with the remaining olive oil and season with salt and pepper before placing them on the grill.
  5. Grill for about 10 minutes or until cooked through (internal temperature reaches 165°F). Serve immediately.

Nutrition

Find it online: https://madebykiara.com/maple-rosemary-grilled-chicken/