Pineapple Cucumber Salsa
Indulge in the vibrant flavors of this Pineapple Cucumber Salsa—an easy, fresh, and crunchy dish perfect for any occasion. This healthy, vegan, and gluten-free salsa harmoniously blends the sweetness of ripe pineapple with the crisp texture of Persian cucumbers. Whether served as a refreshing snack, a lively topping for grilled chicken, or a zesty addition to tacos, this salsa is sure to elevate your summer gatherings. Not only is it quick to prepare, but it also packs a nutritional punch, making it an ideal guilt-free treat. Customize the spice level by adjusting jalapenos to suit your taste. Dive into this tropical delight today!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 cups chopped pineapple
- 1 1/2 cups chopped Persian cucumbers
- 1/3 cup diced red onion
- 1–2 jalapenos, finely diced
- 1/4 cup diced cilantro
- Juice of 1–2 limes
- Sea salt to taste
Instructions
- Peel and chop the cucumbers and pineapple into small pieces.
- Finely dice the red onion, jalapenos, and cilantro.
- In a mixing bowl, combine the chopped cucumber, pineapple, onion, jalapenos, and cilantro.
- Squeeze lime juice over the mixture and sprinkle with sea salt.
- Mix gently until all ingredients are well combined. Serve immediately or chill for enhanced flavor.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 50
- Sugar: 9g
- Sodium: 200mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://madebykiara.com/pineapple-cucumber-salsa/