Turkey Turkey Bacon Wrapped Brussel Sprouts
Enjoy crispy and flavorful Turkey Turkey Bacon Wrapped Brussel Sprouts at your next gathering! Try this easy recipe today for a delicious appetizer!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 7 (28 pieces) 1x
- Category: Appetizer
- Method: Baking/Air Frying
- Cuisine: American
Ingredients
Scale
- 28 brussels sprouts
- 14 slices turkey bacon
- 1/4 cup sugar-free maple syrup
- Salt and pepper to taste
- Avocado oil or olive oil for tossing
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the washed and trimmed brussels sprouts with salt, pepper, and a splash of avocado or olive oil.
- Cut each slice of turkey bacon in half to create 28 strips.
- Brush each strip of turkey bacon with maple syrup.
- Wrap one brussels sprout in each bacon strip and place them on a foil-lined baking sheet.
- Brush additional maple syrup on top of the wrapped sprouts.
- Bake for 20-25 minutes, turning halfway through until crispy and golden.
- For an extra crispy finish, air fry at 380°F (193°C) for 10-12 minutes instead.
Nutrition
- Serving Size: 1 serving (approximately 4 wrapped sprouts)
- Calories: 220
- Sugar: 4g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 30mg