Vibrant Beet Feta Salad with Cucumber and Dill
Indulge in the refreshing taste of our Vibrant Beet Feta Salad with Cucumber and Dill. This delightful dish combines earthy roasted beets, creamy feta, crisp cucumber, and fragrant dill to create a burst of flavors that is sure to impress. Perfect for summer gatherings or a light lunch, this salad is not only quick to prepare but also visually stunning. In just 10 minutes, you can whip up this nutrient-packed dish that offers freshness and flavor in every bite. Enjoy it as a side or add your choice of protein for a satisfying main course.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups roasted or canned beets, diced
- 1 medium cucumber, seeded and thinly sliced
- 4 oz feta cheese, crumbled
- 1/4 cup fresh dill, chopped
- 1 tbsp fresh lemon juice
- 1/2 tsp kosher salt
- 3 tbsp extra-virgin olive oil
Instructions
- Prepare the dressing by combining lemon juice and salt in a mixing bowl. Slowly whisk in olive oil until well blended.
- In a large bowl, mix the diced beets and sliced cucumber. Gently fold in the crumbled feta and chopped dill.
- Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Serve immediately or chill in the refrigerator for up to one hour to enhance the flavors.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 5g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg