Watermelon Panzanella Salad (Gluten Free)
Watermelon Panzanella Salad (Gluten Free) is a refreshing and vibrant dish that captures the essence of summer in every bite. This delightful salad combines juicy watermelon, sweet cantaloupe, ripe heirloom tomatoes, and crunchy cucumbers for a colorful and nutritious meal. Ideal for picnics, barbecues, or as a light lunch, this gluten-free recipe is incredibly easy to prepare in just 15 minutes. With its customizable ingredients, you can easily swap in your favorite fruits or add cheese for an extra flavor boost. Enjoy the fresh garden flavors and make this salad the star of your next gathering!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups watermelon (cubed)
- 2 cups cantaloupe (cubed)
- 2 small heirloom tomatoes (cut into wedges)
- 1 1/2 cups cucumber (sliced)
- 1 bunch basil (roughly torn)
- 1 bunch mint
- 2 slices sourdough bread (day old or toasted)
- 2 tbsp olive oil
- 1 lime (juiced)
- 1 tsp black pepper
Instructions
- In a large mixing bowl, combine cubed watermelon, cantaloupe, sliced cucumber, and tomato wedges. Toss gently.
- Add cubed sourdough bread along with torn basil and mint leaves. If desired, include cheese like feta or mozzarella.
- Drizzle the salad with lime juice and olive oil; sprinkle with black pepper. Toss lightly to combine all ingredients.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 12g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://madebykiara.com/watermelon-panzanella-salad-gluten-free/