This 5 Ingredient Marinated Grilled Salmon is a fantastic dish that combines simplicity with flavor. It’s perfect for busy weeknights or special occasions, offering a delightful meal that requires minimal ingredients and prep time. The unique combination of soy sauce and Dijon mustard in the marinade gives the salmon a savory depth, making it a standout among other salmon recipes. Whether you’re hosting a summer barbecue or enjoying a cozy family dinner, this grilled salmon will impress everyone at the table.
Why You’ll Love This Recipe
- Quick and Easy: With only five ingredients, this recipe is simple to prepare, making it ideal for beginners and busy cooks alike.
- Flavorful Marinade: The combination of soy sauce and Dijon mustard elevates the taste of the salmon, ensuring each bite is delicious.
- Versatile Dish: This grilled salmon can be served with various sides, from salads to grains, making it suitable for any meal occasion.
- Minimal Cleanup: Cooking on the grill means less mess in the kitchen, allowing you to enjoy your meal without worrying about extensive cleanup.
- Healthy Option: Packed with protein and healthy fats, this dish is nutritious and satisfying while remaining light and refreshing.
Tools and Preparation
Before diving into cooking, gather your tools to streamline the process. Having everything ready makes preparation quick and efficient.
Essential Tools and Equipment
- Grill
- Basting brush
- Mixing bowl
- Whisk
- Cutting board
Importance of Each Tool
- Grill: Provides even heat for cooking the salmon perfectly, giving it those delicious grill marks.
- Basting brush: Essential for applying marinade evenly over the salmon, ensuring maximum flavor infusion.
- Mixing bowl: Ideal for combining the marinade ingredients smoothly without splatter.
Ingredients
This grilled salmon is one of the best salmon recipes I’ve tried and it only takes FIVE ingredients. Bonus: there’s minimal prep and minimal cleanup.
For the Salmon
- 3 lb. side of salmon (skin on)
- 3 Tbsp soy sauce
- 2 Tbsp dijon mustard
- 1 1/2 tsp minced garlic (1 large clove)
- 1/3 cup olive oil (plus more for brushing grill)
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make 5 Ingredient Marinated Grilled Salmon
Step 1: Prepare the Salmon
Lay salmon skin side down on a cutting board. Cut salmon crosswise into 6 equal portions. Transfer pieces to a 13 by 9-inch baking dish with skin facing down.
Step 2: Make the Marinade
In a small mixing bowl, whisk together soy sauce, Dijon mustard, minced garlic, and olive oil until fully emulsified (combined smoothly).
Step 3: Marinate the Salmon
Set aside about 2 tablespoons of the marinade mixture. Spoon and spread the remaining marinade over the salmon portions. Let them rest at room temperature for about 10 minutes.
Step 4: Preheat Your Grill
Meanwhile, preheat your grill over medium-high heat to about 400 degrees F. Clean grill grates and brush them lightly with oil to prevent sticking.
Step 5: Grill the Salmon
Place salmon on the grill skin side down. Cook for approximately 4 minutes before carefully flipping it (you can roll it gently). Continue cooking for another 4 minutes or until you reach your desired doneness.
Step 6: Serve It Up
Remove skin from salmon if preferred. Plate the fish and brush with the reserved 2 tablespoons marinade mixture over each portion.
Step 7: Garnish & Enjoy!
Serve warm with fresh parsley sprinkled on top if desired. Enjoy your flavorful grilled salmon!
How to Serve 5 Ingredient Marinated Grilled Salmon
Serving your 5 Ingredient Marinated Grilled Salmon can elevate your meal and impress your guests. With its rich flavor, this salmon pairs well with a variety of sides and garnishes to enhance the dining experience.
Serve with Fresh Salad
- Green Salad: A crisp green salad with mixed greens, cucumbers, and a light vinaigrette complements the salmon beautifully.
- Caesar Salad: The creamy dressing and crunchy croutons add a delicious contrast to the grilled fish.
Pair with Grains
- Quinoa: This nutty grain is a nutritious option that absorbs flavors well, making it an excellent side for grilled salmon.
- Rice Pilaf: Fluffy rice pilaf with herbs can round out the meal, offering a comforting base for the salmon.
Add Seasonal Vegetables
- Grilled Asparagus: Lightly charred asparagus adds a nice crunch and balances the richness of the salmon.
- Roasted Brussels Sprouts: Their slightly bitter flavor pairs well with the marinade’s sweetness.
Garnish for Presentation
- Lemon Wedges: Fresh lemon wedges not only brighten up the dish visually but also enhance the flavor when squeezed over the salmon.
- Minced Parsley: A sprinkle of parsley adds color and freshness, making your plated dish more appealing.
How to Perfect 5 Ingredient Marinated Grilled Salmon
To ensure your 5 Ingredient Marinated Grilled Salmon turns out perfectly every time, follow these helpful tips.
- Bold Preparation: Make sure to prepare your marinade in advance. Allowing it to sit for 10 minutes before using enhances the flavors.
- Bold Temperature Control: Preheat your grill properly. Aim for medium-high heat (around 400°F) to achieve that perfect sear.
- Bold Flip Technique: When flipping the salmon, use a gentle rolling motion rather than lifting it straight up. This helps maintain its shape and prevents sticking.
- Bold Timing Awareness: Keep an eye on cooking times. Salmon cooks quickly; aim for about 4 minutes per side or until it flakes easily with a fork.

Best Side Dishes for 5 Ingredient Marinated Grilled Salmon
Choosing complementary side dishes can elevate your meal experience with 5 Ingredient Marinated Grilled Salmon. Here are some great options that balance flavors and textures.
- Garlic Mashed Potatoes: Creamy potatoes infused with garlic provide comfort and pair nicely with grilled fish.
- Corn on the Cob: Sweet corn adds a burst of freshness, especially when grilled alongside the salmon.
- Couscous Salad: A light couscous salad mixed with vegetables can bring brightness to your plate.
- Steamed Broccoli: Simple yet nutritious, steamed broccoli adds color and health benefits to your meal.
- Sweet Potato Fries: Crispy sweet potato fries offer a delightful sweetness that contrasts beautifully with savory salmon.
- Mediterranean Chickpea Salad: Packed with protein and flavor, this salad complements the salmon’s richness while adding texture.
Common Mistakes to Avoid
When preparing your 5 Ingredient Marinated Grilled Salmon, it’s easy to make a few mistakes that could affect the final dish. Here are some common pitfalls to watch out for.
- Skipping the marination step: Marinating allows the flavors to penetrate the salmon. If you skip this step, your fish may lack depth in flavor. Always let it marinate for at least 10 minutes.
- Not preheating the grill: A properly preheated grill ensures even cooking and helps achieve those beautiful grill marks. Make sure to preheat to around 400 degrees F before placing your salmon on it.
- Overcooking the salmon: Salmon can quickly become dry if overcooked. Aim for an internal temperature of 145 degrees F and monitor closely while grilling.
- Using the wrong type of salmon: Different salmon varieties have different fat contents, which can affect flavor and texture. Opt for wild-caught or farmed King salmon for the best results.
- Neglecting to clean and oil the grill grates: Clean grates prevent sticking and make flipping easier. Always scrub your grates and brush them with oil before grilling.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover grilled salmon in an airtight container.
- It will keep for up to 3 days in the refrigerator.
- Ensure it is completely cooled before sealing to prevent condensation.
Freezing 5 Ingredient Marinated Grilled Salmon
- Wrap portions tightly in plastic wrap followed by aluminum foil.
- Frozen grilled salmon can last up to 3 months.
- Label with the date for easy tracking.
Reheating 5 Ingredient Marinated Grilled Salmon
- Oven: Preheat to 350 degrees F, place salmon on a baking sheet, and heat for about 10 minutes or until warmed through.
- Microwave: Place salmon on a microwave-safe plate, cover with a damp paper towel, and heat in short bursts (30 seconds) until warm.
- Stovetop: Heat a non-stick pan over low heat. Add a splash of water or broth, cover, and steam for about 4-5 minutes until heated through.

Frequently Asked Questions
What is the best way to serve 5 Ingredient Marinated Grilled Salmon?
Serve it warm with a side of roasted vegetables or a fresh salad. You can also pair it with rice or quinoa for a complete meal.
Can I use other types of fish instead of salmon?
Yes, you can use other firm fish like tuna or swordfish. Adjust grilling times as needed based on thickness.
How do I know when my grilled salmon is done?
The fish should flake easily with a fork and have an internal temperature of at least 145 degrees F.
Can I prepare the marinade in advance?
Absolutely! You can make the marinade ahead of time and store it in the refrigerator for up to one week.
Final Thoughts
This 5 Ingredient Marinated Grilled Salmon recipe is not only simple but also incredibly flavorful, making it perfect for any occasion. With just five ingredients, you’ll enjoy a delicious meal that can be customized easily. Feel free to add your favorite herbs or spices to make it uniquely yours! Give this recipe a try; your taste buds will thank you!
5 Ingredient Marinated Grilled Salmon
This 5 Ingredient Marinated Grilled Salmon is the perfect dish for any occasion, combining ease and flavor in a quick, delicious meal. With just five simple ingredients—soy sauce, Dijon mustard, garlic, olive oil, and salmon—you can create a mouthwatering entrée that’s sure to impress family and friends. The savory marinade infuses the salmon with a rich depth of flavor while keeping it light and healthy. Ideal for summer barbecues or cozy weeknight dinners, this recipe showcases the natural taste of salmon while ensuring minimal prep time and cleanup. Whether served alongside fresh salads or hearty grains, this grilled salmon will elevate your dining experience effortlessly.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- 3 lb. side of salmon (skin on)
- 3 Tbsp soy sauce
- 2 Tbsp Dijon mustard
- 1 ½ tsp minced garlic (1 large clove)
- ⅓ cup olive oil
Instructions
- Cut the salmon into six equal portions and place skin-side down in a baking dish.
- In a mixing bowl, whisk together soy sauce, Dijon mustard, minced garlic, and olive oil until well combined.
- Reserve 2 tablespoons of the marinade and spread the rest over the salmon. Let rest for about 10 minutes.
- Preheat your grill to medium-high heat (around 400°F) and lightly oil the grates.
- Grill the salmon skin-side down for approximately 4 minutes; gently flip it and cook for an additional 4 minutes or until done.
- Brush with reserved marinade before serving.
Nutrition
- Serving Size: 1 piece (about 170g)
- Calories: 370
- Sugar: 0g
- Sodium: 560mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg