Asian Noodle Salad in Peanut Dressing

This Asian Noodle Salad in Peanut Dressing is a vibrant, refreshing dish perfect for any gathering. Whether you’re planning a picnic, barbecue, or just a light lunch, this salad is sure to impress. With colorful vegetables and a creamy peanut dressing, it stands out with its unique flavor profile and crunch. Plus, it’s easy to prepare and can be made in advance!

Why You’ll Love This Recipe

  • Quick and Easy: This salad takes only 27 minutes to prepare, making it perfect for busy days.
  • Flavorful and Nutritious: The combination of fresh vegetables and rich peanut dressing offers a delicious and healthy meal.
  • Versatile: Enjoy it as a side dish or add protein for a complete meal, such as chicken or tofu.
  • Make Ahead Friendly: Prepare the salad in advance; it tastes even better after the flavors meld together.
  • Customizable: Feel free to add your favorite veggies or adjust the spice level to suit your taste.

Tools and Preparation

Before you start making your Asian Noodle Salad in Peanut Dressing, gather the necessary tools to streamline your cooking process.

Essential Tools and Equipment

  • Large salad bowl
  • Small mixing bowl
  • Mandolin slicer (optional)
  • Cooking pot

Importance of Each Tool

  • Large salad bowl: This allows ample space for tossing all the ingredients without spilling.
  • Small mixing bowl: Ideal for mixing the peanut dressing ingredients thoroughly before combining with noodles.
  • Mandolin slicer (optional): Provides even slices of vegetables quickly, ensuring uniformity in texture.
  • Cooking pot: Necessary for boiling the egg noodles efficiently.

Ingredients

This Asian Noodle Salad features an array of fresh ingredients that come together beautifully.

For the Salad

  • 150g / 6oz medium egg noodles
  • 1 large carrot, julienned thinly
  • 5 radishes, sliced thinly
  • 1/3 of cabbage head / 3 cups red cabbage
  • 10g / 1/4 cup cilantro
  • 2-3 green onions, sliced
  • 1 tbsp sesame seeds

For the Peanut Dressing

  • 2 tbsp chunky peanut butter
  • 1 tbsp honey
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar (or any other plain vinegar)
  • 4 tbsp soy sauce (I use Kikkoman)
  • 1 tsp grated fresh ginger
  • 1 clove garlic (pressed)
  • 2 tsp Sriracha sauce (or 1 tsp dried chili flakes)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Asian Noodle Salad in Peanut Dressing

Step 1: Cook the Egg Noodles

Cook the egg noodles according to package instructions. Remember that Asian noodles cook faster than Italian pasta, so watch them closely to avoid overcooking.

Step 2: Prepare the Peanut Dressing

In a small bowl:
1. Combine chunky peanut butter, honey, rice vinegar, sesame oil, soy sauce, Sriracha sauce, grated fresh ginger, and pressed garlic.
2. Mix well until smooth.

Drain the cooked noodles and transfer them into a large salad bowl. Pour the peanut dressing over hot noodles to allow them to absorb the flavors. Let cool until they reach room temperature.

Step 3: Chop the Vegetables

While the noodles cool:
1. Thinly slice the red cabbage using a mandolin slicer if available.
2. Julienne the carrot and slice the radishes thinly.
3. Slice the green onions and chop cilantro.

Step 4: Combine Ingredients

Once noodles are cooled:
1. Add sliced red cabbage, radishes, julienned carrots, green onions, cilantro, and sesame seeds into the bowl with noodles.
2. Toss everything gently until well combined.

Now your delicious Asian Noodle Salad in Peanut Dressing is ready to serve! Enjoy it as a side dish or main course!

How to Serve Asian Noodle Salad in Peanut Dressing

This Asian Noodle Salad in Peanut Dressing is a versatile dish that can be served in many delightful ways. Perfect for any gathering, it brings vibrant flavors and textures that everyone will love.

As a Main Dish

  • Serve it chilled with grilled chicken or shrimp on top for a satisfying meal.
  • Add tofu for a vegetarian option, making it hearty and protein-rich.

As a Side Dish

  • Pair it with barbecued meats; the peanut dressing complements smoky flavors beautifully.
  • It works well alongside Asian-inspired dishes like teriyaki salmon or stir-fried veggies.

For Picnics and Potlucks

  • Pack it in portable containers; it’s easy to transport and tastes great even after a few hours.
  • Garnish with extra cilantro and sesame seeds for an appealing presentation.

As Meal Prep

  • Divide into individual servings for lunch; this salad stays fresh for days in the fridge.
  • Customize each portion with different proteins or vegetables based on preference.

How to Perfect Asian Noodle Salad in Peanut Dressing

To ensure your Asian Noodle Salad in Peanut Dressing is as delicious as possible, follow these helpful tips.

  • Use fresh ingredients: Fresh vegetables enhance the salad’s crunch and flavor.
  • Adjust the spice level: Customize the Sriracha according to your taste; feel free to add more if you enjoy heat!
  • Chill before serving: Letting the salad rest allows flavors to meld, improving taste.
  • Experiment with herbs: Try adding mint or basil for an aromatic twist.
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Best Side Dishes for Asian Noodle Salad in Peanut Dressing

Complement your Asian Noodle Salad in Peanut Dressing with these delicious side dishes that enhance your meal experience.

  1. Grilled Chicken Skewers: Tender chicken marinated in soy sauce adds protein and flavor.
  2. Spring Rolls: Fresh veggies wrapped in rice paper offer a light and refreshing bite.
  3. Edamame Beans: Steamed edamame provides a healthy snack full of protein.
  4. Cucumber Salad: A crunchy cucumber salad dressed with rice vinegar pairs well with the noodles.
  5. Miso Soup: A warm miso soup balances the cold salad beautifully.
  6. Fried Tofu Bites: Crispy tofu adds texture and can be flavored to match the peanut dressing.

Common Mistakes to Avoid

When making your Asian Noodle Salad in Peanut Dressing, it’s easy to overlook some key steps. Here are some common mistakes to avoid for a perfect dish.

  • Overcooking the noodles – Asian noodles cook faster than traditional pasta. Always check the package instructions and taste them a minute or two before the recommended time to avoid mushiness.
  • Skipping the cooling step – Pouring the peanut dressing over hot noodles is essential for flavor absorption. Allowing the noodles to cool helps prevent wilting of fresh vegetables when mixed.
  • Using chunky vegetables – When preparing your salad, cutting vegetables thinly is crucial for texture and even flavor distribution. Use a mandolin slicer if you have one for consistent cuts.
  • Not adjusting spice levels – The Sriracha sauce can be adjusted based on your heat preference. Start with less if you’re unsure, and add more to taste after mixing in the vegetables.
  • Neglecting garnishes – Sesame seeds and cilantro add extra flavor and crunch. Don’t skip these toppings as they enhance both the presentation and taste of your salad.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The salad can last up to 3 days in the refrigerator.
  • Keep dressing separate if possible to maintain freshness.

Freezing Asian Noodle Salad in Peanut Dressing

  • Freezing is not recommended for this salad due to the texture of fresh vegetables.
  • If necessary, only freeze plain noodles without dressing or vegetables.
  • Thaw overnight in the refrigerator before using.

Reheating Asian Noodle Salad in Peanut Dressing

  • Oven – Preheat to 350°F (175°C). Place salad on a baking sheet covered with foil until warmed through, about 10-15 minutes.
  • Microwave – Heat in short intervals (30 seconds) until warm. Stir occasionally to ensure even heating.
  • Stovetop – Add a splash of water or additional dressing in a pan over low heat, stirring until warmed through.
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Frequently Asked Questions

What makes this Asian Noodle Salad in Peanut Dressing unique?

This recipe combines colorful veggies with a rich peanut dressing, offering a delightful balance of flavors and textures. It’s both refreshing and satisfying!

Can I make this salad vegan?

Yes! Simply substitute honey with maple syrup or agave nectar for a delicious vegan alternative while keeping all other ingredients intact.

How can I customize my Asian Noodle Salad?

Feel free to add proteins like grilled chicken or tofu for an extra boost. You can also include other vegetables like bell peppers or cucumbers based on your preferences.

Is this noodle salad gluten-free?

To make it gluten-free, use gluten-free soy sauce or tamari instead of regular soy sauce. Ensure that all other ingredients are also gluten-free.

Final Thoughts

The Asian Noodle Salad in Peanut Dressing is not only vibrant but also versatile, making it perfect for any occasion—whether it’s a picnic, barbecue, or lunch at home. Feel free to customize it with your favorite ingredients or proteins. Give this recipe a try; you’ll love its fresh flavors and satisfying crunch!

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Asian Noodle Salad in Peanut Dressing

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Elevate your meal with this vibrant Asian Noodle Salad, coated in a rich peanut dressing that brings together fresh vegetables and delightful crunch in every bite. Perfect for picnics, barbecues, or a quick light lunch, this dish is not only visually stunning but also packed with flavors that will impress your guests. Plus, it’s quick to make—ready in just 27 minutes—and can be prepped ahead of time, making it a convenient option for busy days. Customize it with your favorite veggies or proteins like chicken or tofu for a satisfying meal.

  • Author: Kiara
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: About 4 servings 1x
  • Category: Salad
  • Method: Boiling
  • Cuisine: Asian

Ingredients

Scale
  • 150g medium egg noodles
  • 1 large carrot, julienned
  • 5 radishes, sliced
  • 3 cups red cabbage, thinly sliced
  • 1/4 cup fresh cilantro
  • 23 green onions, sliced
  • 2 tbsp sesame seeds
  • Peanut Dressing: chunky peanut butter, honey, sesame oil, rice vinegar, soy sauce, grated ginger, pressed garlic, Sriracha sauce

Instructions

  1. Cook the egg noodles according to package instructions until al dente. Drain and set aside to cool.
  2. In a small bowl, whisk together peanut butter, honey, sesame oil, rice vinegar, soy sauce, ginger, garlic, and Sriracha until smooth.
  3. Combine cooled noodles with the dressing in a large bowl and let them absorb the flavors.
  4. Add sliced cabbage, radishes, carrots, green onions, cilantro, and sesame seeds to the noodle mixture. Toss gently until well combined.

Nutrition

  • Serving Size: Approximately 1 cup (200g)
  • Calories: 340
  • Sugar: 8g
  • Sodium: 540mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg

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